Did you know that a clean and tidy bedroom actually contributes to you living a happy and healthy life? It’s true!
If you frequently stumble over piles of clothing on the floor, find crumbs in your bed and spend an hour rifling through your closet just to find what you’re looking for, then you need a change, my friend.
The bedroom is where you begin and end each day so it’s crucial that it is neat and organized. Clearing the clutter is a must.
Not convinced? Here are five reasons that will ignite a fire in you and make you want to tidy your room.
5 Reasons You Need A Clean And Tidy Bedroom
This post contains affiliate links. If you click and make a purchase, there’s absolutely no extra cost to you. Read my full Disclosure Policy here.
1. Better Sleep and Health
The average adult needs 7-9 hours of sleep in order for the body to repair itself. Your bedroom should be a peaceful retreat that leaves you feeling calm and relaxed so sleep comes easy.
An untidy room does quite the opposite. Instead of beginning and ending each day surrounded by clutter and mess, make sure the room is tranquil.
A dirty, dusty room can irritate your sinuses and cause allergies while germs and bacteria can lead to illness. Protect your health with a bedroom cleaning checklist. Dust and vacuum often, avoid eating in your bedroom and open the windows so fresh air can circulate.
If it’s winter, be sure to change the furnace filters as needed and in summer, service your air conditioning unit. This Home Maintenance Checklist helps you to stay on top of when these tasks need to be done.
According to a study done by America’s National Sleep Foundation, clean sheets and fresh air, free of allergens, contribute to a good night’s sleep. Change and launder your sheets frequently. It’s a small thing that can help you to sleep better.
2. Know What You Have
Have you ever lost something and replaced it, only to find it sitting somewhere a while later? This is frustrating and a total waste of money.
One of the benefits of keeping your room clean is you know exactly what you have and where to find it. There’s no excuse for disorder even if you have a small master bedroom and little room for storage. Be creative and find a home for all of your possessions.
3. Saves Time
You need to organize your bedroom if you:
- Spend forever searching for things you need to get ready every morning
- Feel like you don’t have anything to wear
- Never know which clothes are clean so you rummage through a pile sniffing articles of clothing as you go (Eww, by the way!)
Doing any of the above makes you late for work and stresses you out. You’ll start off being frustrated instead of excited for the day ahead. Streamlining your space and organization systems can eliminate all of this and you’ll be able to get out of the door on time.
If finding an outfit is your biggest setback, clean your closet and pare down your wardrobe. This way you’ll have clothes that you love and you’ll have no trouble when you need to get ready.
4. Improved Relationships
If you’ve ever had a fight with your significant other about the mess left in your or the other person’s wake, then you know how the state of a bedroom can impact your relationship.
No-one wants to spend time in a dirty room especially if they weren’t the one that caused it to be that way. Be considerate of the person you share the space with and make sure to tidy up after yourself. If your significant other is the messy one, calmly talk to them and let them know how you feel about it. This will help you avoid fights and a strained relationship as a result.
5. Better Habits and Productivity
Making your bed should be one of the first things you do every morning. This incredibly simple task can cause a chain reaction of good habits.
Making the bed can lead to tidying up the surrounding space which can lead to a clean home and even spill over to a tidy car or desk at work.
The same goes for putting away your clothes. Drop one shirt on the floor and all of a sudden there’s a whole pile there. Get into the habit of placing that shirt back after you’re done with it and watch how your floor stays clean.
When you get lazy, that’s when you end up with a messy house so avoid it by doing these little tasks.
Believe it or not, making the bed can even lead to you being more productive at work, as well as, at home. It helps you start off your day with an organizational task which can make you feel like you’re on top of things. Your mind is clear, organized and ready to do more.
So, In Conclusion…
Those were five reasons for cleaning the bedroom. Some of them may have been obvious to you and others, not so much but, hopefully now you will see why you should keep your room clean and tidy. It really does have a major impact on your life.
Make it easy to clean up. Place a laundry hamper in the closet or nearby for dirty clothes. If you have a small walk-in closet with limited space, consider slim laundry baskets like these or, if floor space is really at a minimum, use a hanging laundry basket instead.
Keep a trash can lined with a plastic bag in your bedroom so garbage can be discarded instead of being strewn around.
Cleaning up as you go makes life a lot simpler. As you use items, be sure to put them back in their rightful homes immediately. Don’t let piles of things accumulate because it’s more tedious to organize later.
Related: 10 Good Reasons Why You Should Get Motivated To Clean
Did you enjoy this post? If so, don’t forget to share it on Pinterest!