Overnight Oatmeal is one of my go-to breakfast choices. It is simple to make, tastes good and it keeps you full for a long time. If waking up to a creamy delicious breakfast that’s already been prepared sounds good to you, then you’ll be thrilled with these three recipes. Mornings can be hectic. Getting yourself out of bed, ready and through the door… Read More
Archives for January 2017
How To Relieve Stress Easily With These 7 Techniques
We all feel stress at some point in our lives, whether it’s due to work or family problems, and being able to combat that stress quickly is important. You don’t need to go to a spa or on an expensive vacation to feel more calm, although those are both nice options. I have seven simple ways that you can relieve… Read More
10 Ways to Make Exercise Fun
I don’t know about you guys but I hate working out so I have to find creative ways to make exercise fun. Otherwise, I don’t look forward to doing it and I usually end up making excuses. Even if you eat a really healthy diet, you still need to incorporate exercise into your life. Being active controls your weight, reduces stress and helps… Read More